Essential Nutrition

Basic Nutrition for infants, growing children, and Elders who lack nutrition

Essential Nutrition

Essential Nutrition for body basically comes from food that we eat. It is responsible for Growth, Building immune system (which prevents diseases), and maintains good health. Macro-nutrients and Micro-nutrients are required for Essential Nutrition. According to WHO, Macro-nutrients are consumed in relatively large quantities and include proteins, carbohydrates, fats and fatty acids.

Plant sources like Cereals, Pulses, Nuts contains abundance of macro nutrients. Micro-nutrients are vitamins and minerals, that are consumed in relatively smaller quantities, but are essential to body processes. Like grains, Vegetables and Fruits are excellent sources for micro-nutrients.

Essential Nutrition for body basically comes from food that we eat. It is responsible for Growth, Building immune system (which prevents diseases), and maintains good health.

Courtesy: healthline.com

Sprouted Ragi Powder

Sprouted ragi powder or Ragi malt is one of the well known traditional food, suitable for all ages. Especially sprouted ragi is best weaning food. For elderly people, it helps in maintaining blood sugar and cholesterol level.

Ammae Sprouted Ragi Porridge or Ragi Malt VIEW MORE DETAIL

Sprouted Wheat Powder

Sprouted wheat powder derived from whole wheat grains, which is an amylase rich food. Amylase is one of the three & most vital digestive enzymes that your body utilize to digest food

Ammae Sprouted Wheat Porridge or Wheat Malt VIEW MORE DETAIL