Ammae

Grains - Cereals, pulses, and legumes play a vital role in our daily food consumption. They take the place of the staple food of humans providing essential nutrition. Previously whole grains were consumed. The passage of time gave way to new, modified and refined food, thereby reducing the nutritional value of foods consumed. Tasty Cereal Mix is the result of an attempt to benefit the nutritional values of whole grains as it is. The grains used are a result of careful selection and utilization of the same to derive the resultant product Tasty Cereal Mix. Though some grains like rice, barley, ragi, jowar, wheat are consumed in some form or other, there are other lesser known grains that remain unused. Tasty cereal Mix uses 16grains including lesser known ones and aims to provide the inherent nutritional qualities of them. Each grain is unique and is rich in its own way. Tasty Cereal Mix thus is the result of a combination of nutritional profiles of various grains providing a platform to get the inherent benefits thereof. Grains are important sources of many nutrients, including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (iron, magnesium, and selenium). Also, whole grains help in lowering the risk of chronic diseases and builds up immunity. Tasty Cereal Mix, being a combination of grains, helps in the overall health of an individual.