What our customers say
Multigrain Laddu / Sattu maavu laddu
Tasty Cereal Mix Recipe – Laddu Preparation time – 10 mins Cook time – No cooking Ingredients: Ammae Tasty Cereal Mix – 1 cup Gratted jaggery or jaggery powder – 3/4 cup Ghee as needed. Preparation method Take the Tasty cereal mix in a bowl and add grated jaggery to
5 Steps before you use the grain, that improves digestion
How to process/use the grain? Do we need to do anything to make it suitable for consumption? Cleaning Plants based foods like seeds, roots, stem, leaves, and flowers requires compulsory cleaning. They are grown in open space, and it may have a lot of dust and other particles stay on
Millet Vs Oats – which is more beneficial to help you in losing weight?
Oats and, Millets are grains which have entered our modern lifestyle as healthy foods. Millets and Oats, both, are beneficial to one’s health in their own way. While oats help in lowering cholesterol; Millets, taking Ragi, for example, are beneficial for diabetics. Nutrition Oats have nearly 40% more protein than
Is sprouting grains helpful to reduce digestive problems?
Sprouting enhances the nutritional value of the grain. Sprouted grain differs from whole grain in three fundamental aspects; 1) Activates food enzymes; 2) Increases vitamin content, and 3) Neutralizes antinutrients like phytic acid which bind up minerals preventing your ability to fully absorb them. Sprouting process apparently increases the amount and bioavailability of
CARBOHYDRATES – Do we need to avoid them totally?
How much carbohydrate am I consume? Nowadays, People look at the Energy and Carbohydrate levels in nutritional labels. This shows that they are conscious of eating a high amount of carbs. But the effects of cutting out a vital amount of carbs from the diet will lead to missing out
Is Amaranth considered a complete protein grain ?
All we know about amaranthus Amaranth does not belong to families of grain like quinoa or millet. Basically, it falls under a seed. But due to the nutritional profile and its usage in casual cuisines, it is used as a grain. 60 different species of Amaranthus is considered to have
